• Three months of Nutrition, Lifestyle and Herbal Consulting begins with a detailed intake form. Please be as thorough as possible to get the most out of working together. 

 

• Work together officially starts during the first consultation, after you have submitted your intake form, Kristina has gone through it and created your first months protocol (Usually within a week after submitting). 

 

• Each Month you will receive a detailed PDF with suggestions to support you achieving your health and wellness goals.

 

• Every 2 weeks there will be a 30 minute check-in to discuss how applying your protocol is going and make changes as necessary. 

 

• Once a month, a thorough check in lasting about 60 minutes to discuss the next months protocol and a strategy to apply it, in detail. 

 

• Unlimited text, email support through your program.

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• Discounted supplements through my website 20% off.

 

• When 3 months are complete there will be a closing session to discuss your next steps

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•  $1200 + herbs and supplements 

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Call me to schedule a free chat to see how I can help you achieve your wellness goals!